• Spirit is Source | Sound. Movement. Nutrition.

  • By: Lauren Knutsen

What is Sound Healing?

Sound healing is the practice of using vibration, frequency, and resonance to bring the body, mind, and nervous system back into a state of balance. Crystal Tones alchemy bowls create tones that don’t just wash over you; they interact directly with your physiology, your emotional body, and your energy field.

Because everything in the human system vibrates, sound becomes a language the body understands immediately. It bypasses the mind and goes straight to the places where stress, grief, trauma, and tension are stored.

Awaken Insight and Energy

Sound doesn’t force anything. It reminds your system what it feels like to be in harmony. With every tone, the bowls guide you back to the place where healing actually happens: inside your own body, inside your own energy, inside your own awareness.

What Sound Healing Does

On the body:

• shifts the nervous system from fight-or-flight into deep parasympathetic rest
• slows heart rate + breathing
• releases muscular and fascial tension
• supports hormonal + vagal regulation
• increases alpha + theta brainwave states (the healing states)

What Sound Healing Does

On the emotional body:

• softens reactivity
• clears emotional residue
• creates space for clarity
• dissolves internal noise so the true self can be heard again

What Sound Healing Does

On the energetic body:

• recalibrates the subtle field
• restores coherence
• balances the chakra centers
• reconnects you to intuition, presence, and inner guidance

1:1 Private Sound Healing Sessions
Intimate, highly attuned, and tailored to the client’s energetic + nervous-system needs. Perfect for emotional regulation, deep rest, recalibration, and mind-body attunement.
Single Session: $180
Package of 3: $480 (saves $60)
Package of 5: $770 (saves $130)
/session
  • 50-minute immersive bowl experience
  • Nervous system grounding + breath
  • Personalized intention setting
  • Energetic attunement with custom bowl curation
Book a Session
Small Group Sound Bath (2–4 people)
A shared, intimate experience. Perfect for girlfriends, friends, or couples looking for connection and restoration.

$195 – $325
/session

  • 50-minute immersive bowl experience
  • Nervous system grounding + breath
  • Personalized intention setting
  • Energetic attunement with custom bowl curation
Book a Session
Large Group Sound Bath (5-12 people)
Perfect for gatherings, celebrations, community circles or groups looking for mindful experiences.

$350 – $650
/session

  • 50-minute immersive bowl experience
  • Nervous system grounding + breath
  • Personalized intention setting
  • Energetic attunement with custom bowl curation
Book a Session
Corporate / Studio Sound Baths
Ideal for wellness days, monthly studio events, partnerships, and community experiences. Great for employee nervous-system support, creativity expansion, clarity and communication.

Contact
for a Customized Quote

  • 50-minute curated sound healing
  • Professional setup + breakdown
  • Custom theme or intention based on company/studio
  • Integration prompt for reflection
  • Capacity typically 20–60 people depending on space
  • Add-ons
  • Travel Fee depending on location $15–$40 applied at checkout
Request a Quote

Alchemy Bowls

I offer a restorative sound experience using the pure, resonant tones of Alchemy Crystal Singing Bowls. These aren’t just instruments—they’re crafted with gemstones and precious metals, each selected for its unique vibrational qualities.

As the sound moves through you, it helps release tension, shift energy, and create space for insight and renewal. We believe sound is more than something you hear—it’s something you feel. It reconnects you to yourself and helps clear the path back to your source.

Spirit is Source uses the powerful resonance of Alchemy Crystal Singing Bowls to awaken healing, alignment, and remembrance of your true essence.